Wow it’s been ages since I blogged. It’s also been ages since I’ve done any yoga.

The last part of 2006 has been a rollercoaster. A stack of personal problems that lead to fewer and fewer yoga practices until there has been virtually none. All I can say for now is that things are better, so I’m looking forward to re-dedicating myself to Ashtanga in 2007.

I’ve definitely lost some flexibility, particularly in my hamstrings, which have always been my “weak” point. Strength and stamina would also be less than before, so the first few practices are going to be more a practice in mindfulness and respecting my limits more than anything else.

In other news, I had a quiet new year’s eve, which was a change and ended up being the best new year’s eve I’ve had in ages. Great company, great conversation, great food and I was in bed at the *reasonable* hour of 1 am.

Hopefully I’ll have some practice news in my next entry.